Weigh In record (no journal entry) for 15 June 2021
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 32.56g | Prot: 36.79g | Carbs: 22.73g.
Breakfast: Melrose Cheese Slices, Cherry Tomatoes, Eskort Russian, Fried Egg with Fat. Lunch: Woolworths Crumbed Hake Portions, Woolworths Creamed Spinach. more...
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Gaining 0.3 kg a Week
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leeannjoseph12's Weight History
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