Weigh In record (no journal entry) for 14 June 2021
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70.0 kg
Lost so far: 12.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 6.00g | Prot: 0.00g | Carbs: 12.00g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
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Gaining 1.3 kg a Week
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