Weigh In record (no journal entry) for 14 June 2021
|
91.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 105.29g | Prot: 98.17g | Carbs: 8.30g.
Breakfast: Freshpak Green Tea. Lunch: Mojo Me MCT Oil, PnP Fresh Cream, Coffee, Steak (Lean and Fat Eaten). Dinner: PnP Fresh Cream, Coffee, Cooked Broccoli (Fat Added in Cooking), Steak (Lean and Fat Eaten). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlenderSamurai's Weight History
|