Weigh In record (no journal entry) for 10 June 2021
|
99.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 64.97g | Prot: 62.46g | Carbs: 172.78g.
Dinner: Dr. Oetker Chicken A La King. Snacks/Other: Nestle Hot Chocolate, Droewors, Chappies Gum, Niknaks Fruit Chutney. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beat the fat's Weight History
|