| October 2023 |
| Thu 5: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
22.00g |
|
70.00g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
108.01g |
|
78.38g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
41.96g |
|
229.46g |
|
-
|
-
|
| Mon 26: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
105.32g |
|
150.02g |
|
-
|
-
|
| Sun 25: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
41.90g |
|
200.20g |
|
-
|
-
|
| Mon 19: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
41.10g |
|
192.63g |
|
-
|
-
|
| Sun 18: |
2855 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
128.13g |
|
60.85g |
|
354.40g |
|
2582*
|
 273
|
| May 2022 |
| Sun 29: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
60.87g |
|
120.45g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
42.15g |
|
173.90g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
33.72g |
|
173.18g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
44.21g |
|
177.46g |
|
-
|
-
|
| Thu 24: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
13.20g |
|
119.50g |
|
-
|
-
|
| Wed 23: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
63.10g |
|
66.18g |
|
-
|
-
|
| Sun 20: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
36.71g |
|
26.35g |
|
2526*
|
 2025
|
| Sat 19: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
43.71g |
|
141.68g |
|
-
|
-
|
| Fri 18: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
24.35g |
|
98.84g |
|
-
|
-
|
| Thu 17: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
30.41g |
|
155.75g |
|
-
|
-
|
| Wed 9: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
39.66g |
|
170.39g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
44.70g |
|
170.10g |
|
-
|
-
|
| Sun 9: |
1951 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
75.28g |
|
142.37g |
|
2876*
|
925
|
