Weigh In record (no journal entry) for 08 June 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 27.12g | Prot: 37.50g | Carbs: 87.76g.
Dinner: Chunky Style Chicken Vegetable Stew Type Soup with Noodles, Hunter's Dry, Hunter's Dry. Snacks/Other: Clover Long Life Full Cream Milk. more...
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Gaining 0.4 kg a Week
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Espressily's Weight History
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