Weigh In record (no journal entry) for 08 June 2021
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221 kg
Lost so far: 0 kg.
Still to go: 101 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 131.75g | Prot: 125.33g | Carbs: 6.33g.
Breakfast: Coffee (Brewed From Grounds) , Grated Cheddar Cheese, Butter , Egg (Whole) . Dinner: Mixed Salad Greens, Cucumber, Woolworths Mini Rosa Tomatoes , Woolworths Feta Smooth & Creamy, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Woolworths Pork Crackling, Caring Candies Little Lovies, Coffee (Brewed From Grounds). more...
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Gaining 0.8 kg a Week
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Dalene01's Weight History
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