Weigh In record (no journal entry) for 06 June 2021
|
60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 18.17g | Prot: 27.05g | Carbs: 5.78g.
Breakfast: Coffee. Lunch: Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, SPAR Light Meat Shredded Tuna (in Water, Salt Added). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|