tanyagross1's Journal, 06 Jun 21

Eating healthy
103.4 kg Lost so far: 7.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1347 kcal Fat: 51.30g | Prot: 72.11g | Carbs: 125.45g.   Breakfast: Bananas, Berries, Premier Nutrition High Protein Shake - Chocolate. Lunch: Beef Sloppy Joe (No Bun), Cabbage. Dinner: Circle K Garden Salad. Snacks/Other: Coors Light Beer (Bottle). more...
Losing 0.1 kg a Week

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tanyagross1's Weight History


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