Weigh In record (no journal entry) for 30 January 2014
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61.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1302 kcal
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Fat: 27.59g | Prot: 55.66g | Carbs: 181.94g.
Breakfast: Woolworths Light Tasty Reduced Fat Cheddar Cheese, Coles Wholemeal Bread. Lunch: Coles Wholemeal Bread, Goulburn Valley Diced Peach, Lean Cuisine Balanced Serve Malaysian Chicken Curry. Dinner: Tomatoes, Healthy Choice Pad Thai with Chicken. Snacks/Other: Cruiser Vodka Cruiser Pink. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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