Weigh In record (no journal entry) for 05 June 2021
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78.6 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 76.14g | Prot: 69.35g | Carbs: 42.28g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Factor Green Goddess Chicken. Dinner: Wendy's Caesar Salad Dressing, Wendy's Parmesan Caesar Salad, Wendy's Double Stack (No Bun). Snacks/Other: Atkins Endulge Dark Chocolate Covered Peppermint Pattie. more...
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Losing 1.0 kg a Week
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k.edwards3's Weight History
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