Weigh In record (no journal entry) for 05 June 2021
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64.1 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 30.55g | Prot: 25.04g | Carbs: 107.63g.
Breakfast: Carrots , Future Life Smart Food. Lunch: Nature's Garden Garden Mix, Maggi 2 Minute Noodles (Durban Curry). Snacks/Other: Simba Mrs Balls Chutney Potato Chips. more...
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Losing 2.1 kg a Week
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amber.hali's Weight History
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