Weigh In record (no journal entry) for 05 June 2021
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129.9 kg
Lost so far: 23.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 50.03g | Prot: 115.65g | Carbs: 1.77g.
Breakfast: Woolworths Prosciutto Crudo, Salami, Prime Rib, Beef Steak, Pick n Pay Large Eggs, Biltong, Cheddar Cheese . Lunch: Prosciutto, Prosciutto. more...
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Losing 2.8 kg a Week
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mauro65481's Weight History
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