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Every little bit lost helps get me to my goal weight
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78.4 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 46.40g | Prot: 61.33g | Carbs: 87.56g.
Breakfast: Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. Lunch: Tomatoes, Avocado, Onions, Woolworths Skinless Chicken Breast Fillets, Cabbage, Carrots, Minced Garlic. Dinner: Avocado. Snacks/Other: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes. more...
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Losing 1.1 kg a Week
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