Weigh In record (no journal entry) for 28 January 2014
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86 kg
Lost so far: 0 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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152 kcal
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Fat: 0.71g | Prot: 1.57g | Carbs: 35.72g.
Breakfast: Coffee with Milk and Sugar. more...
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3206 kcal
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Exercise:
Sitting - 6 hours, Standing - 3 hours, Desk Work - 5 hours, Conditioning exercise (health club) - 25 minutes, Calisthenics (light, e.g. home exercise) - 23 minutes, Sleeping - 7 hours, Resting - 1 hour and 47 minutes, Bicycling (moderate) - 21/kph - 3 minutes, Bicycling (leisurely) - <16/kph - 22 minutes. more...
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CocaLola's Weight History
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