Weigh In record (no journal entry) for 02 June 2021
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64.6 kg
Lost so far: 7.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 68.96g | Prot: 56.73g | Carbs: 177.02g.
Breakfast: Future Life Smart Food Original. Lunch: Woolworths Tomato & Herb Pasta Sauce, Fry's Vegetarian Pea Protein Mince, Sasko Premium Slices White Bread. Dinner: Hellmann's Vegan Mayonnaise, Home Fries. Snacks/Other: Ferrero Nutella, Samosa, Yum Yum Smooth Peanut Butter , Sasko Premium Slices White Bread. more...
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Losing 2.8 kg a Week
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amber.hali's Weight History
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