Weigh In record (no journal entry) for 01 June 2021
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83 kg
Lost so far: 29 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 3.50g | Prot: 4.64g | Carbs: 24.31g.
Breakfast: Huletts Erythritol, Coffee with Milk. Lunch: Chai Latte. more...
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Losing 0.2 kg a Week
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