Weigh In record (no journal entry) for 27 January 2014
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2014:
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577 kcal
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Fat: 19.90g | Prot: 33.83g | Carbs: 62.86g.
Breakfast: Coffee with Milk and Sugar, Shake. Lunch: Mini Rice Cakes. Dinner: Thai Green Curry Sauce. Snacks/Other: Baby Carrots, Biltong. more...
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kather1612's Weight History
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