love2educate's Journal, 30 May 21

Here’s to the weekend!
102.5 kg Lost so far: 29.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
2778 kcal Fat: 85.27g | Prot: 165.95g | Carbs: 303.28g.   Breakfast: Coffee (Brewed From Grounds), Egg, Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Whole Milk, Cream (Half & Half). Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Green Peas (Frozen) , Pizza with Meat. Dinner: Chicken Breast, 365 Fried Rice-Style Riced Cauliflower . Snacks/Other: Skrewball Peanut Butter Whiskey, Ben & Jerry's Half Baked Ice Cream, Honeycrisp Apples, Ben & Jerry's Half Baked Ice Cream. more...
3124 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Comments 
Happy weekend!  
30 May 21 by member: melissatwa
Happy weekend to you!!! 
30 May 21 by member: love2educate
Happy Memorial Day! 
31 May 21 by member: LISfifty

     
 

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