Marlize van Rensburg's Journal, 30 May 21

Finally broke my 70's 🙌🎉
69.6 kg Lost so far: 13 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
970 kcal Fat: 28.53g | Prot: 38.98g | Carbs: 137.61g.   Lunch: Fried Egg , Woolworths Thick Slice White Bread. Dinner: Woolworths Hearty Homestyle Vegetable Soup. Snacks/Other: Mentos Mentos Fruit, Woolworths Fat Free Smooth Vanilla Yogurt , Woolworths Baked Plain Granola. more...
Losing 0.6 kg a Week

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Marlize van Rensburg's Weight History


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