Weigh In record (no journal entry) for 30 May 2021
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 24.33g | Prot: 15.95g | Carbs: 35.96g.
Breakfast: Soft Boiled Egg, Coffee (Brewed From Grounds). Lunch: Thin Crust Pizza with Meat, Ital Pizza Margherita Pizza. Snacks/Other: Canderel Dark & Mint. more...
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Losing 0.5 kg a Week
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Saleemwickeykhan's Weight History
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