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Really fell off the bus. But going to do this!
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 19.26g | Prot: 33.41g | Carbs: 45.17g.
Lunch: SPAR Choice Butter, Sweet Potato , Steak (Lean Only Eaten). Snacks/Other: Oil Popped White Popcorn , Oil Popped White Popcorn , Savanna Light Cider, Green Tea. more...
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Losing 4.2 kg a Week
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Lvdwalt467's Weight History
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