Weigh In record (no journal entry) for 28 May 2021
|
70.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 23.79g | Prot: 28.64g | Carbs: 125.38g.
Breakfast: Wild Blossom Honey, Plain Low Fat Yoghurt, Instant Oats, Green Tea. Lunch: Willards Cheese Naks, Woolworths Vegetable & Barley Soup. Dinner: Ramen. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irmaclarence's Weight History
|