Weigh In record (no journal entry) for 21 May 2021
|
94.8 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 98.53g | Prot: 105.27g | Carbs: 149.66g.
Breakfast: Woolworths Full Cream Plain Cottage Cheese Smooth, Woolworths Multi Grain Rice Cakes. Lunch: Woolworths Mixed Vegetables, Brown Rice, Chicken Breast (Skin Not Eaten). Dinner: Spur Steak Ranches Cheddamelt Burger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|