Weigh In record (no journal entry) for 27 May 2021
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65.4 kg
Lost so far: 6.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 69.00g | Prot: 63.50g | Carbs: 167.30g.
Breakfast: Future Life Smart Food Chocolate . Lunch: Mama's Pepper Steak Pie. Dinner: Yum Yum Smooth Peanut Butter, Rhodes Strawberry Jam, Albany Everyday White Bread. Snacks/Other: Roman's Pizza Pepperoni Deluxe . more...
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Losing 1.4 kg a Week
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amber.hali's Weight History
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