Weigh In record (no journal entry) for 26 May 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 21.28g | Prot: 30.98g | Carbs: 34.18g.
Breakfast: Annique Rooibos Lifestyle Shake , Youthful Living Collagen Slim Smoothie. Lunch: Ciabatta, Egg (Whole) . Snacks/Other: Bakers Mini Cheddars, Bioplus Sugar Free Energy Drink. more...
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Losing 0.2 kg a Week
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Lerissa16's Weight History
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