| January 2022 |
| Thu 27: |
-
|
-
|
|
1293*
|
-
|
| Wed 26: |
-
|
-
|
|
2719*
|
-
|
| Tue 25: |
-
|
-
|
|
1773*
|
-
|
| Mon 24: |
-
|
-
|
|
2613*
|
-
|
| Sun 23: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
30.44g |
|
6.63g |
|
2182*
|
 1953
|
| Sat 22: |
-
|
-
|
|
2258*
|
-
|
| Fri 21: |
-
|
-
|
|
2475*
|
-
|
| Thu 20: |
-
|
-
|
|
2406*
|
-
|
| Wed 19: |
930 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
28.78g |
|
101.77g |
|
2339*
|
1409
|
| Tue 18: |
768 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
24.23g |
|
92.56g |
|
2098*
|
1330
|
| Mon 17: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
16.13g |
|
1.86g |
|
2194*
|
1955
|
| Sun 16: |
-
|
-
|
|
1746*
|
-
|
| Sat 15: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.60g |
|
5.00g |
|
2003*
|
1947
|
| Fri 14: |
1560 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
75.83g |
|
112.23g |
|
2034*
|
474
|
| Thu 13: |
1344 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
58.59g |
|
111.16g |
|
2096*
|
752
|
| Wed 12: |
1152 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
95.65g |
|
85.31g |
|
2403*
|
1251
|
| Tue 11: |
-
|
-
|
|
1819*
|
-
|
| Mon 10: |
-
|
-
|
|
2577*
|
-
|
| Sun 9: |
-
|
-
|
|
2097*
|
-
|
| Sat 8: |
-
|
-
|
|
2062*
|
-
|
