Weigh In record (no journal entry) for 26 May 2021
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100.2 kg
Lost so far: 11.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 54.18g | Prot: 81.12g | Carbs: 47.29g.
Lunch: Clover Feta Plain, Rama Original Margarine, Chickpeas, Red Onions, Mayonnaise , Potato, Boiled Egg, Cooked Fish. more...
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Losing 4.2 kg a Week
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masenya1738's Weight History
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