Weigh In record (no journal entry) for 26 May 2021
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61.1 kg
Lost so far: 13 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 45.48g | Prot: 40.11g | Carbs: 119.51g.
Breakfast: Coffee with Milk. Lunch: Doritos Sweet Chilli Pepper, Beef Vegetable Soup (Dry, Dehydrated), Cheddar Cheese. Dinner: Cream Style Corn (Canned), Green Peas (Frozen) , Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Chicken Kiev. more...
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Losing 6.3 kg a Week
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