| October 2021 |
| Fri 22: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
29.81g |
|
22.03g |
|
1406*
|
 1040
|
| Fri 15: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
61.15g |
|
88.83g |
|
1406*
|
548
|
| September 2021 |
| Wed 29: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
59.76g |
|
73.46g |
|
1874*
|
1071
|
| Mon 27: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
63.92g |
|
63.30g |
|
-
|
-
|
| Fri 24: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Thu 23: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
105.91g |
|
66.05g |
|
1406*
|
198
|
| Wed 22: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
95.51g |
|
119.39g |
|
1406*
|
 30
|
| Mon 20: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
82.44g |
|
115.97g |
|
1512*
|
309
|
| Fri 17: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
64.88g |
|
81.68g |
|
1406*
|
303
|
| Wed 15: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
78.89g |
|
125.01g |
|
1854*
|
289
|
| Tue 14: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
81.81g |
|
102.27g |
|
1512*
|
199
|
| Mon 13: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
1406*
|
1381
|
| Sun 12: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
73.24g |
|
124.89g |
|
1406*
|
95
|
| Fri 10: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
48.37g |
|
48.96g |
|
1406*
|
677
|
| Thu 9: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
65.23g |
|
111.12g |
|
1406*
|
118
|
| Wed 8: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
76.48g |
|
28.65g |
|
1836*
|
992
|
| Tue 7: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
102.98g |
|
62.81g |
|
1406*
|
221
|
| Sun 5: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
40.73g |
|
71.41g |
|
-
|
-
|
| Thu 2: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Wed 1: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
114.39g |
|
144.49g |
|
1406*
|
177
|
