Weigh In record (no journal entry) for 26 May 2021
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 37.41g | Prot: 35.25g | Carbs: 88.87g.
Breakfast: Lancewood Low Fat Chunky Cottage Cheese with Chives, Lettuce, Vegetable Soup, Wild Blossom Honey, Plain Low Fat Yoghurt, Green Tea, Instant Oats. Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Lettuce, Cucumber (with Peel) , Nola Slim Reduced Oil Salad Dressing, Boiled Egg. Dinner: Willards Cheese Naks. more...
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Losing 0.5 kg a Week
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irmaclarence's Weight History
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