Weigh In record (no journal entry) for 26 May 2021
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 34.50g | Prot: 48.30g | Carbs: 94.00g.
Breakfast: Future Life Smart Food Chocolate . Lunch: Pick n Pay Beef Instant Noodles. Dinner: Denny Plant Based Sausages. Snacks/Other: Kauai Peanut Butter Protein Bar. more...
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Losing 2.8 kg a Week
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amber.hali's Weight History
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