Weigh In record (no journal entry) for 26 May 2021
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88.3 kg
Lost so far: 9.4 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 26.17g | Prot: 104.86g | Carbs: 119.60g.
Breakfast: Chicken Breast Meat , Sasko Regular Sesame White Buns. Dinner: Pork Sausage (Cooked) . more...
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Gaining 5.4 kg a Week
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