Weigh In record (no journal entry) for 25 May 2021
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 43.98g | Prot: 37.47g | Carbs: 42.68g.
Lunch: Greek Salad, Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Lay's Lightly Salted, Cadbury Dairy Milk Wholenut. more...
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Losing 0.7 kg a Week
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leeannjoseph12's Weight History
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