Weigh In record (no journal entry) for 25 May 2021
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62 kg
Lost so far: 12.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 47.13g | Prot: 65.28g | Carbs: 81.61g.
Breakfast: Coffee with Milk. Lunch: Baby Zucchini, Cherry Tomatoes, Sweet Red Peppers, Chicken Breast, PnP Fresh Cream, Onions, Cheddar Cheese. Dinner: Avocados , Fatti's & Moni's Bucatini, Lean Minced Beef. Snacks/Other: Red Table Wine. more...
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steady weight
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