Weigh In record (no journal entry) for 24 January 2014
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61.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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628 kcal
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Fat: 11.37g | Prot: 36.22g | Carbs: 89.78g.
Breakfast: Uncle Tobys Plus Fibre, Lipton Black Tea, Low Fat Milk. Lunch: Yoplait Forme No Fat French Vanilla, Lean Cuisine Balanced Serve Creamy Salmon and Dill Pasta. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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