Weigh In record (no journal entry) for 24 May 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 46.72g | Prot: 65.65g | Carbs: 78.47g.
Breakfast: Future Life Smart Food. Lunch: Nando's Medium Peri-Peri Sauce, Woolworths Fresh Roasted Winter Vegetables with Sage Butter, Beef Steak. Dinner: Cottage Pie. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Albany Brown Bread. more...
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Losing 0.2 kg a Week
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Kay 2 da lee's Weight History
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