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still looking at the 140s... maybe tomorrow
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68.2 kg
Lost so far: 21.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 15.49g | Prot: 53.95g | Carbs: 100.32g.
Lunch: Briannas Blush Wine Vinaigrette Dressing, Arugula (Rocket) , Part Skim Mozzarella Cheese, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Kirkland Signature Canned Chicken, La Tortilla Factory Low Carb Flour Tortilla. Dinner: Matouk's Calypso Sauce, Coconut Secret Raw Coconut Aminos, Cabbage, Freshlike No Salt Added Green Beans, Kirkland Signature Canned Chicken, Publix Red Bell Pepper, Annie Chun's Rice Express - Sprouted Brown Rice. Snacks/Other: Starbucks Via Instant Refreshers Very Berry Hibiscus, Metamucil Sugar Free Metamucil. more...
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Losing 0.6 kg a Week
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