amber.hali's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

65.7 kg Lost so far: 6.6 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1839 kcal

Fat: 72.21g | Prot: 52.41g | Carbs: 236.81g. Breakfast: Future Life Smart Food Original. Lunch: Yum Yum Smooth Peanut Butter, Rhodes Strawberry Jam, White Bread , Hellmann's Vegan Mayonnaise, Vegetable Biryani. Dinner: Maggi 2 Minute Noodles Chicken Flavour. Snacks/Other: Oil Popped White Popcorn . more...

1831 kcal

Exercise: Turbo fire 55 EZ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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amber.hali's Weight History

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amber.hali's Journal, 22 May 21

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amber.hali's Weight History