Weigh In record (no journal entry) for 22 May 2021
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 13.25g | Prot: 16.00g | Carbs: 91.30g.
Breakfast: SPAR Full Cream Fresh Milk, Woolworths Raw Honey, Nature's Choice Rolled Oats. more...
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Losing 1.0 kg a Week
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Latkspur's Weight History
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