Tabz79's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

62.4 kg Lost so far: 5.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

830 kcal

Fat: 38.60g | Prot: 27.26g | Carbs: 94.90g. Breakfast: Pick n Pay Full Cream Fresh Milk, Horlicks Horlicks. Lunch: Deep Fried Potato French Fries (from Fresh), Burger King Crispy Chicken Sandwich . Snacks/Other: Melktert. more...

1631 kcal

Exercise: Reading - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

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Tabz79's Journal, 22 May 21

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Tabz79's Weight History