| December 2021 |
| Wed 22: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.34g |
|
0.49g |
|
1677*
|
 1668
|
| Tue 21: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
68.82g |
|
116.21g |
|
2052*
|
558
|
| September 2021 |
| Thu 23: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
1659*
|
1647
|
| Wed 22: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
33.22g |
|
135.21g |
|
1846*
|
675
|
| Tue 21: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
18.97g |
|
136.14g |
|
2042*
|
1157
|
| Mon 20: |
764
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
24.82g |
|
93.45g |
|
2130*
|
1366
|
| Sun 19: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
57.70g |
|
148.63g |
|
1653*
|
324
|
| Sat 18: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
18.55g |
|
106.86g |
|
1786*
|
1074
|
| Tue 7: |
-
|
-
|
|
1658*
|
-
|
| Mon 6: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
6.28g |
|
25.45g |
|
1903*
|
1727
|
| Sun 5: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
7.24g |
|
33.45g |
|
1652*
|
1424
|
| August 2021 |
| Sun 22: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.66g |
|
31.06g |
|
1804*
|
1659
|
| Sat 21: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
34.81g |
|
53.48g |
|
1886*
|
1268
|
| Fri 20: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
15.19g |
|
95.65g |
|
2146*
|
1431
|
| Thu 19: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
1.22g |
|
20.67g |
|
1872*
|
1776
|
| Wed 18: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
20.29g |
|
87.58g |
|
2366*
|
1718
|
| Tue 17: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
41.73g |
|
231.11g |
|
2496*
|
1071
|
| Mon 16: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
6.40g |
|
33.07g |
|
1879*
|
1679
|
| Sun 15: |
-
|
-
|
|
1611*
|
-
|
| Sat 14: |
-
|
-
|
|
1606*
|
-
|
