JosWardSA's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
85.9 kg Lost so far: 1.5 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
136 kcal Fat: 1.33g | Prot: 14.85g | Carbs: 16.90g.   Breakfast: Low Cal Blueberry Cheesecake. more...
16 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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JosWardSA's Weight History


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