amber.hali's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

66 kg Lost so far: 6.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

1589 kcal

Fat: 30.60g | Prot: 111.64g | Carbs: 210.96g. Breakfast: Future Life Smart Food. Lunch: Maggi 2 Minute Noodles Chicken Flavour, Nature's Garden Classic Country Mix. Dinner: Fry's Vegetarian Pea Protein Mince, Spaghetti. Snacks/Other: Oil Popped White Popcorn . more...

1785 kcal

Exercise: Full body burn Chloe ting and walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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amber.hali's Weight History

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amber.hali's Journal, 20 May 21

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amber.hali's Weight History