BesteKat's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
99 kg Lost so far: 1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
2106 kcal Fat: 103.43g | Prot: 92.00g | Carbs: 203.77g.   Breakfast: Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Boiled Egg. Lunch: Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Chicken Stir Fry. Dinner: Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Pieman's Steak Pie. Snacks/Other: Danone Strawberry Flavored Dairy Snack, Original, Full Cream Fresh Milk, Sugar, Original, Full Cream Fresh Milk, Sugar, Original, Full Cream Fresh Milk, Sugar, Original, Sugar, Original, Full Cream Fresh Milk, Sugar, Messaris Bubbles. more...
2412 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BesteKat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.