| November 2022 |
| Tue 22: |
2660 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
93.69g |
|
300.86g |
|
-
|
-
|
| Mon 21: |
1944 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
81.04g |
|
230.38g |
|
-
|
-
|
| Sun 20: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
68.52g |
|
214.23g |
|
-
|
-
|
| Sat 19: |
2068 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
69.21g |
|
255.67g |
|
-
|
-
|
| Fri 18: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
75.06g |
|
210.82g |
|
-
|
-
|
| Thu 17: |
1942 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
78.76g |
|
194.43g |
|
2744*
|
 802
|
| Wed 16: |
2004 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
81.87g |
|
222.55g |
|
-
|
-
|
| Tue 15: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
46.23g |
|
101.87g |
|
-
|
-
|
| Mon 14: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
58.52g |
|
170.52g |
|
-
|
-
|
| Sun 13: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
84.83g |
|
206.17g |
|
-
|
-
|
| Sat 12: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
51.72g |
|
142.63g |
|
-
|
-
|
| Fri 11: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
62.93g |
|
204.08g |
|
-
|
-
|
| Thu 10: |
2216 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
129.95g |
|
243.03g |
|
-
|
-
|
| Wed 9: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
87.62g |
|
198.44g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
2654 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
62.41g |
|
433.94g |
|
-
|
-
|
| Sun 17: |
3428 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
147.40g |
|
96.00g |
|
408.14g |
|
-
|
-
|
| Sat 16: |
2837 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
86.24g |
|
387.83g |
|
-
|
-
|
| Fri 15: |
3895 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
164.81g |
|
144.75g |
|
408.46g |
|
-
|
-
|
| Thu 14: |
2763 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
58.45g |
|
388.86g |
|
-
|
-
|
| Wed 13: |
2154 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
124.13g |
|
211.26g |
|
-
|
-
|
