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Instead of fighting to try to go back to sleep, I joined the insomniacs and East Coasters this morning after a short nap.
I'm gonna regret this lol. Although, it was fun playing on FS again - I miss you guys!
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70.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 67.35g | Prot: 239.28g | Carbs: 298.07g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Fat Free Cottage Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Twix Cookies & Creme, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Great Value Sliced Carrots, Breyers Oreo Cookies & Cream Ice Cream, Great Value Steamable Brussels Sprouts, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Energy B12 Gummy Vitamins. more...
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2786 kcal
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Exercise:
Shopping - 30 minutes, Painting - 2 hours, Sleeping - 5 hours, Housework - 15 minutes, Cooking - 30 minutes, Resting - 4 hours, Bus Driving - 8 hours, Sitting - 2 hours, Showering - 15 minutes, Driving - 1 hour and 30 minutes. more...
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steady weight
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