Weigh In record (no journal entry) for 19 May 2021
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 66.70g | Prot: 69.13g | Carbs: 19.80g.
Breakfast: Raspberries , Strawberries, Biltong, Melrose Full Cream Cheese Wedge , Fried Egg , Keto Bagel. Lunch: Cauliflower, Minced Beef. more...
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Losing 2.8 kg a Week
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leeannjoseph12's Weight History
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