Weigh In record (no journal entry) for 18 May 2021
|
66.1 kg
Lost so far: 6.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 77.69g | Prot: 76.88g | Carbs: 192.21g.
Breakfast: Woolworths Chicken & Mushroom Pie. Lunch: Pick n Pay Instant Noodles, Yum Yum Smooth Peanut Butter, Albany White Bread. Dinner: Mashed Potato, Nature's Garden Classic Country Mix, Fry's Thick Cut Chunky Strips. Snacks/Other: Cadbury 5Star, Beacon Marshmallow Easter Egg. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|