Weigh In record (no journal entry) for 18 May 2021
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 86.78g | Prot: 72.36g | Carbs: 108.68g.
Breakfast: Clover Sliced Cheddar Cheese, Green Olives, Eskort Russian, Deviled Egg. Lunch: Chicken Licken Hot Wings. Dinner: Keto Coffee. Snacks/Other: Lindt Dark Chocolate, Strawberries, Woolworths Raspberries. more...
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Gaining 0.4 kg a Week
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leeannjoseph12's Weight History
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